Heal Hashimoto’s through nutrition

and lifestyle.

Get your life back!

Regain Your Confidence

Establish a healing mindset

Know what to eat

Understand what to avoid

Reclaim Your Life

Reduce your fatigue

Clear your mind

Restore your mood

Struggling with Hashimoto's and not sure where to start?

Download my FREE guide today: 5 Easy Steps to Begin Your Elimination Diet. Get the checklist + shopping guides!

Hi, I'm Whitney!

I am an Integrative Dietitian with a whole body, functional approach to nutrition and lifestyle. I’m a science nerd through and through, so I love to stay on top of the latest evidence-based nutrition and science practices to improve your health.